charan
07-05-2008, 01:32 PM
BLACK BEAN DIP RECIPE
Ingredients:
1 can (15 ounces) black beans, rinsed, drained, & mashed
1/2 cup sour cream
1/4 cup tomato paste
1 teaspoon chili powder
1/4 teaspoon ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon lime juice
tortilla chips for serving
*optional diced tomatoes and onion for garnish and also chopped fresh cilantro
In a bowl, combine beans, sour cream, tomato paste, chili powder, pepper, cumin, and lime juice.
Refrigerate 30 minutes. May add fresh chopped cilantro, chopped onions, and chopped tomatoes to the top if desired. Serve cold with tortilla chips or celery stalks
Ingredients:
1 can (15 ounces) black beans, rinsed, drained, & mashed
1/2 cup sour cream
1/4 cup tomato paste
1 teaspoon chili powder
1/4 teaspoon ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon lime juice
tortilla chips for serving
*optional diced tomatoes and onion for garnish and also chopped fresh cilantro
In a bowl, combine beans, sour cream, tomato paste, chili powder, pepper, cumin, and lime juice.
Refrigerate 30 minutes. May add fresh chopped cilantro, chopped onions, and chopped tomatoes to the top if desired. Serve cold with tortilla chips or celery stalks