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View Full Version : Smarter Fettuccine Alfredo


chef21
05-13-2008, 05:40 PM
hi everyone i found this really delicious lower fat version of fettuccine already and i wanted to share it with everyone! you can see it here (http://snagwiremedia.com/lovemyphilly/2008/04/smarter-fettuccine-alfredo.html).

does anyone have any other recipes like this? thanks :]

teamforce
05-13-2008, 10:26 PM
My choice: Seafood Fettuccine

Serves 4-6

* 16 ea Prawns (31-35 count)

* 8 oz. Bay scallops

* 1 cup Flour – all purpose

* 12 oz. Fish (choice of salmon, cod, halibut) – cut into 1” pieces

* 8 oz. Clams

* 6 oz. Mussels

* 3 oz. White wine (optional)

* 4 Tbsp. Olive oil

* ¼ tsp. Kosher salt

* ½ tsp. Pepper

* 1 lb Fettuccine – dry then cooked al dente

* ½ cup Parmesan - shredded

* 4 Tbsp. Red bell pepper – diced

* 2 Tbsp. Fresh parsley – chopped

* 4 cups Alfredo sauce – recipe follows

Heat oil in a large sauce or sauté pan on medium high heat until hot. Season prawns, scallops and fish with salt and pepper then dredge in flour. Add to the pan and cook until about half way done. Add clams and mussels and continue cooking until they open up.

Remove clams and mussels from pan and deglaze pan with white wine. Add fettuccine and alfredo sauce and cook until hot and sauce coats the pasta. Transfer to a serving dish and top with clams and mussels, then garnish with parmesan, diced peppers and parsley.

Barksdale
05-14-2008, 02:57 PM
hi everyone i found this really delicious lower fat version of fettuccine already and i wanted to share it with everyone! you can see it here (http://snagwiremedia.com/lovemyphilly/2008/04/smarter-fettuccine-alfredo.html).

does anyone have any other recipes like this? thanks :]


Sorry but that recipe looks disgusting. Cream cheese and crappy Kraft cheese do not make alfredo sauce. Yuck.

CreekCorner
03-08-2010, 02:31 AM
I really like how this recipe looks in my head. I'll cook it and give you the feedback later.