I need to start eating healthy!

[GotTheSkill]

I've been eating so terrible lately. Between my work and school schedule, I'm always on the go and end up eating at the nearest fast food restaurant. This needs to stop, I don't want to feel so lousy anymore! I've heard great things from friends about Rocco Dispirito's Now Eat This Diet cookbook..has anyone here tried recipes from it? Is it really that healthy?

I just entered to win a signed copy of his book here: http://www.facebook.com/RoccoDiSpirito?sk=app_214150428600193

I hope it's as good as it sounds!

[SpiceItUp]

I need to diet too! I might try his cookbook. I've heard good things about it.

[deepfryerdan]

My mom is all about that book. I haven't had a chance to really look at it but she said it's great.

[GotTheSkill]

Awesome! I really want this to work, so if she likes it, then it probably is good. Have you guys checked out the contest? Also, deepfryerdan, you should have your mom enter. I saw that they're giving away kitchenware too!

[Lynsaf]

I've got to own up - I've been eating quite a bit of fast food lately after I lost the mood to cook on hearing that some relatives (my hubby's side) are coming to stay with us for 2 months. I know that's bad of me - putting my family's health at stake while I succumb to my emotions! At 42 kg, 1.6m I may not need that book right now?

[danalvarado]

I'm gonna try this one..

[Big Daddy's House]

Remove that false sig, please.

[dlitedrive]

I haven't tried that cookbook yet. I don't think there's a need to diet anyway. Eating healthy and doing regular exercise is better. :)

[holyfood]

I tried from that book ,it tells about healthy way of cooking .

[RecipeDirect.Net]

I am on a diet to lower my cholesterol. This has been hard because I train for a company that has Bojangles' and Sonic Drive In restaurants. I had to get in the habit of bringing my food from home everyday so I would not be tempted. I diet by eating a lot of grains, chicken, turkey, fish, veggies and fruit. No more snacks (ouch) I agree with holyfood. Eat healthy and exercise. There is tons of information on eating healthy on the web.

[abi_csi]

It's really difficult to eat well and look after yourself when you have a busy schedule. One thing I would reccomend is to buy a juicer. It's a quick way to give your body the nutrients it needs when you don't have time to prepare meals.

[Abner]

I just want to gain my weight and fat, so what should i have to do for it, please share your comments guys, thanks !!!

[PappaLazarou]

I just want to gain my weight and fat, so what should i have to do for it, please share your comments guys, thanks !!!

Eat lots of bacon cheese burgers, mac and cheese and pizzas with thick crust and extra cheese. Oh !...and remember to wash it down with coke..... :)