Mrs.Whisky
02-22-2010, 09:29 PM
6 10in Flour Tortillas (Or however many desired)
1/2 cup chopped onion
1 garlic clove,minced
1 chicken buillon cube
1t cooking oil
2 cups shredded cooked chicken (1lb-1/2)
1 cup black beans,rinsed & drained
1 can of tomato sauce
1/2 cup shredded Mexican Cheese
2T snipped fresh cilantro
Cooking oil for frying
3 cups shredded lettuce (optional)
Guacomole (optional)
Sour Cream (optional)
Preheat oven to 350. Wrap torts tightly in foil. Heat in oven about 10min. or until heated through.
Meanwhile, in large sauepan, cook onion & garlic in the 1t hot oil until tender.
Stir in chicken,black beans,3/4 tomato sauce,cheese,buillon,and cilantro.
For each flauta, spoon about 1/2 cup filling across each warm tortilla abuot 1-1/2in from one edge. Roll up tortillas as tightly as possible. Secure with toothpicks.
In a deep skillet,heat 1-1/2in of cooking oil. Fry flautas, two at a time, for 2 to 3min or until crisp and golden brown,turning once.
Remove picks;halve flautas crosswise. If desired, serve with guacomole,fresh lettuce,and sour cream.
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Video Review (http://videoreviews.org)
1/2 cup chopped onion
1 garlic clove,minced
1 chicken buillon cube
1t cooking oil
2 cups shredded cooked chicken (1lb-1/2)
1 cup black beans,rinsed & drained
1 can of tomato sauce
1/2 cup shredded Mexican Cheese
2T snipped fresh cilantro
Cooking oil for frying
3 cups shredded lettuce (optional)
Guacomole (optional)
Sour Cream (optional)
Preheat oven to 350. Wrap torts tightly in foil. Heat in oven about 10min. or until heated through.
Meanwhile, in large sauepan, cook onion & garlic in the 1t hot oil until tender.
Stir in chicken,black beans,3/4 tomato sauce,cheese,buillon,and cilantro.
For each flauta, spoon about 1/2 cup filling across each warm tortilla abuot 1-1/2in from one edge. Roll up tortillas as tightly as possible. Secure with toothpicks.
In a deep skillet,heat 1-1/2in of cooking oil. Fry flautas, two at a time, for 2 to 3min or until crisp and golden brown,turning once.
Remove picks;halve flautas crosswise. If desired, serve with guacomole,fresh lettuce,and sour cream.
________
Video Review (http://videoreviews.org)