Source of B-complex vitamins and protein

[sarahjonez]

Brewer's yeast (http://brewers-yeast.herbsmd.com/) is also known as Saccharomyces cerevisiae. It is one of the few complete foods and has a slightly bitter taste. Brewer’s yeast is a non-essential nutrient, but it can be used as a source of B-complex vitamins and protein. It is by far the best source of chromium both in terms of quantity and bioavailability.

[Big Daddy's House]

Is this in tablet form?

[chille]

Many people in the health community or those seeking a healthier diet with an abundance of nutritional element are turning to brewers' yeast as a daily addition. Because it is also low in fat, sodium, calories, and carbohydrates, it is also beneficial for those with diabetes and hypoglycemics.
It can be found in many forms.